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White Oak Canyon / Cedar Run - SNP, Virginia

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Length Difficulty Streams Views Solitude Camping
7.9 mls
Hiking Time:
Elev. Gain:
5.0 hours plus a half hour for lunch
2,450 ft
N38 32.356 W78 20.961
Shenandoah National Park
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Park at the 20 car White Oak Trail parking area on Weakley Hollow Rd.
38.53927, -78.34935

This hike has some of the most spectacular waterfalls in the Shenandoah National Park. Combining two out-and-back hikes, White Oak Canyon & Cedar Run, this loop starts at the bottom of the valley and cuts over near the top of the ridge. With five major falls, numerous smaller cascades and pools, this circuit hike is one of the best.

Begin up the blue blazed White Oak Canyon (WOC) Trail, at the top of the upper parking area next to the SNP ranger station. Shortly cross a steel footbridge, then arrive at the intersection of the Cedar Run Trail that will be your return route. Stay straight on the WOC Trail as it winds to the right, then crosses another steel footbridge over WOC Run.

Follow the blue blazed trail on the right side of WOC Run reaching the WOC/Cedar Run Connector Trail in 0.6 miles. Stay straight on the right side of WOC Run for another 0.7 miles, cross a small stream, then arrive the base of the first set of major falls.

The trail will now make several switchbacks as the grade gets steeper, then reaches the second set of falls in 0.6 miles. Again, the trail will switchback several times, then become less steep, and arrive at a concrete marker for the base of the main WOC falls. To see the falls from the base, follow the side trail straight for 100 yards. Continue uphill on the WOC Trail as it steeply climbs the last 0.1 miles to the main WOC falls overlook.

Continuing uphill from the main overlook, and shortly arrive at the yellow blazed Bridge Path Trail that comes in from the right. Stay straight, then cross WOC Run in another 40 yards at the horse rail. If WOC Run is high, continue up the right side of WOC Run and cross a footbridge in 120 yards.

After crossing the run follow the wide yellow blazed WOC Fire Road/Horse Trail. In 1.6 miles the WOC Fire Road/Horse Trail will veer right. Stay left on the narrower yellow blazed trail, marked on a concrete post as "Horse Tr To Big Meadows". In 0.6 miles the horse trail intersects the blue blazed Cedar Run Trail.

Turn left downhill on the blue blazed Cedar Run Trail, then in 1.3 miles cross Cedar Run. In 0.2 miles after crossing Cedar Run reach the top set of main falls at Halfmile Cliff known as "The Slide". 60 yards below the main falls is a pool where Cedar Run passes through a narrow gorge.

Continue downward on the Cedar Run Trail for 0.5 miles where the blue blazed trail makes a sharp left to cross Cedar Run for the last time. After crossing Cedar Run follow the trail for 0.3 miles to the intersection of the WOC/Cedar Run Connector Trail. Turn right downhill on the Cedar Run Trail towards RT600, and in 0.4 miles arrive back at the WOC Trail intersection. Turn right, re-cross the steal footbridge, and arrive back at the parking area.
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Hiker Reviews For The White Oak/Cedar Run Hike (5 Most Recent)
Review the White Oak/Cedar Run hike here!   Average Rating:   Share Hike: 

By: Jeff P Rating: Date of Hike: Saturday, April 08, 2017
This was a beautiful hike. A 4 rating for difficulty is accurate. It took us 6.5 hours to complete this trail and we did not stop for lunch (took several short breaks for pictures, water etc.). My fit bit registered 301 floors and 26K+ steps. The views were magnificent and the falls/streams did not disappoint. Recommend you get there early if you want a spot to park. We used the coordinates to get to the parking lot which did not work. We had to ask for directions. The water crossings were higher than normal due to recent rain which added to the challenge. The trails are in excellent condition. If you are interested in the views but not the strenuous hike I recommend doing the up and back on the White Oak Canyon only.

By: Rating: Date of Hike: Friday, February 24, 2017
Got to the parking lot at 8:00 AM on a Friday... chose Friday as it was the nicest day of the week, and I know the lot fills up on week-ends... well, I had the lot to myself at this time/day!!!

This is my second time doing this trail... first time was clockwise...  this time was counter clockwise...

First, and most importantly, the port-o-johns were well maintained (unlike my last visit, 5 years ago, where they were overflowing)....

The trail up White Oak Canyon is quite nice, with great falls, and well designed switchbacks and stairs.  It is a long way up, and you get a good work-out, but nothing too ridiculous...

The fire road/horse trail is all up hill, but not too bad, and most of the surface is not too rocky (as it is a road)....

I found the Cedar Run trail brutally rocky for a descent, and not too enjoyable... even though the run is scenic, and there is a cool rock slide and pool along the way (didn't try it though)...

I finished in 4 hours and 2 minutes, with only short breaks....  Note although this is shorter (1.7 miles shorter according to my GPS), this loop is harder than the Riprap Hollow loop)...

If you are going to do the loop, I definitely recommend the counter clockwise direction, but next time, I will probably do just the White Oak Canyon (i.e., up and down)...

By: Rating: Date of Hike: Monday, February 20, 2017
Did the loop as described in the guide. Really enjoyed the White Oak trail and would easily rate iy 5 stars. Beautiful waterfalls and a nice trail that is a little challenging. The cross trail between White Oak and Cedar is easy, though it seems a little boring after the White Oak trail. I didn't care for hiking down the upper Cedar Run trail and would rate it one or two stars. So steep you have to catch yourself all the time and your focus must always be on your next step, plus a big part is just walking down a dry canyon. From the main falls on Cedar Run down to the last stream crossing is also a tough trail but much prettier. Took me over 1 1/2 hours to hike down 2 miles to the lowest crossing and I suspect I could climb it in about the same time. Next time, instead of the loop, I'll hike up Cedar Run to the main falls, then hike back to the crossover trail and hike up White Oak, and come down White Oak. I believe that would be a much more enjoyable hike.

By: Suzanne Rating: Date of Hike: Sunday, January 15, 2017
Got a late start, arriving just before 2 pm, so unfortunately could not make the entire loop because of darkness. Did get to top of the 3rd fall, and then decided to turn around. Beautiful hike! Air was crisp, the sound of the falls were magnificent, and the falls themselves are beautiful! It is very steep in places, and going down isn't much easier as the trail is extremely rocky. Path was muddy and a little slippery in places, but overall very well marked (at least to the top of the 3rd fall). Have to really pay attention to where you walking.  Loved this hike, and will be back next time somewhat earlier so I can make the entire loop.

By: bns Rating: Date of Hike: Sunday, January 01, 2017
I would highly recommend this really lovely hike with beautiful views of falls on both the outward and returning legs. We found very few people out excepting on the linkage trail across the top between White Oak and Cedar Run, although an early start on New Year's Day helps. I agree with a recent commentator that this is not as challenging as others have found it, definitely less so than Old Rag I would rate it maybe 3 on a scale of 5 for this area (where 5 here is maybe a 3 for hikes in the Adirondacks or out west.)

NOTE: Out of the dozens of HikingUpward directions I've used, these were, by far, the most confusing and least accurate--particularly for the White Oak leg out. Part of the problem is that the hiking mileage segments are not additive (that is, each segment only lists the mileage since the last segment instead of the total), and I found the mileage segments themselves to be off (short as compared to my hiking app.) Another part of the problem is that the directions use references such as "the base of the main falls" when it's not at all clear which are the main falls and whether you are at the base of them. As a result, we were uncertain as to whether we had gotten to, or gone past, the "Main WOC falls" and connecting Bridge Path Trail--our GPS mileage was greater than the total we hastily totaled from the directions. However, the actual intersection with the Bridge Path Trail is pretty obvious when you finally get there.

    View all 201 reviews for the White Oak/Cedar Run hike
Early November
Courtesy Jennifer Carr Photography        
Late September

Waterfalls, waterfalls, waterfalls! This has to be the most spectacular waterfall hike in Shenandoah National Park. With three sets of falls on the way up White Oak Canyon and three smaller falls heading down Cedar Run, this circuit is among the mid-Atlantic's most popular. Lots of company on the trail.

Usually, the ideal time for this hike is in early spring, but with the rain we've had in the last month, all the falls were near their best. The wildlife was also out; we came across several black snakes, this guy (vid) was a local celebrity with hikers on Saturday, and we also saw a juvenile black bear on the trail.

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