Humpback Rocks is a very popular hike due to its proximity to the Blue Ridge Parkway and
I-64 near Afton Mountain. Most people do it as a 1.0 mile up and back. We decided to add a few miles for the return trip by following the Appalachian Trail North and a couple of un-named blue-blazed trails.
We parked at the Humpback Rocks parking area (MP6 on the Blue Ridge Parkway). The blue-blazed trail begins to the right of the kiosk . The trail wastes no time ascending with park benches scattered every so often if you need to take a break. Don't be fooled by the 1.0 mile to the top, if you are not used to hiking you will find muscles sore that you forgot you had!!
There will be an intersection on your left in 0.5 miles, ignore it and stay straight on the blue blazed trail. For the next 0.4 miles the trail is very rocky but there are both wooden steps and rock steps for some of the more difficult parts. If it has rained be prepared that the trail can be a little muddy and in some places becomes a temporary stream. At the next intersection bear left on the spur trail to the Rocks and some incredible views. There are multiple places to take photos, just be careful especially if wet. We were a little disappointed in the amount of graffiti at the Rocks but try to ignore it and concentrate on the views.
Return to the intersection with the 'Rocks' sign, ignore references to the A.T. as those are old signs when it ran close to the Rocks before it was re-routed years ago. At the 'Rocks' intersection, go straight on the blue blazed trail towards Humpback Picnic Area and reach the A.T. in less than 0.10 miles.
Turn left onto the white-blazed A.T. North (*for additional views see A.T. South Out and Back directions below). This begins a 2.7 mile gradual descent for most of the trail back to the Parking area. We saw lots of wildlife: eastern newt, deer and tons of chipmunks - they are too fast to get a decent photo. The mountain laurel and rhododendrons were blooming all over this section of the trail. Returning this way made for a very pleasant stroll and we ran in to only a couple of hikers. The next intersection is in 2.7 miles. Bear to the left, onto a blue-blazed trail to return to the Humpback Rocks Parking area.
*A.T. South Out and Back for Additional Views
If you prefer seeing more great views without the crowds take the A.T. South instead of North at the Intersection mentioned in the previous paragraph. If you take in all 3 additional views in this out and back you will add about 4 miles to your trip. In 0.4 miles from the intersection you will come to an unmarked spur trail to take you out to the first view. These rocks are very similar to Humpback Rocks but not as massive. You will see these rocks on your left as you are on the trail and at the top of the hill you will come to the spur trail. Continue south on the A.T. for 0.7 miles to reach the second view on your left looking out to Rockfish Valley on the east and Shenandoah Valley on the west. The last view will be 0.9 miles beyond the second view. About 30 yards before the last view you will pass a great campsite with room for about 6 tents. We actually did this as a short overnight backpack and spent the night at this campsite taking in one of the most beautiful sunsets we have ever seen in Virginia. You will have an almost 180 degree view of Rockfish Valley, Wintergreen Resort, and finally the Shenandoah Valley. This is your turn around point. Note: If you do camp here, bring plenty of water as there are no water sources on this section of the A.T.
Interactive Hike Map BelowPrintable
Topo Hike Map (PDF)
Hike route in Drag the map with your mouse using the icon Zoom with the controls on the left
Click the icons in the map below for location shots
Calculate roughly how many calories you could burn on the Humpback Rocks hike:
Reviews For The Humpback Rocks Hike (5 Most Recent)
We started our overnight hike by taking the steep one mile climb to the Humpback Rocks. It was very busy (tis the season) but enjoyable none the less. The views were great on this blue bird day. We then took the AT north, but instead of veering left on the blue blaze trail back to the parking lot, we continued on the AT. Ran into many thru-hikers headed south (I'll bring more M&M's to give away next time!) We stopped at the beautiful Glass Hollow overlook before continuing on to the Paul C. Wolfe shelter. There were no fewer than 20 people in and around the shelter. Thru-hikers, high school students, you name it. What an awesome group of people! We thoroughly enjoyed our time and Mill Creek was such a GEM. Flowing strong with mini waterfalls everywhere. This shelter area is first class. It is large and well made. There are bear poles and even a privy.
We hiked back to the parking area via the Albright trail, which will warm your bones on a cool morning :) Our total milage was around 11.5 (8 miles on day 1).
We ran into several fine folks with the ODATC, who maintain this area. Many thanks for the work these guys do! This entire loop was well marked and maintained.
Many thanks also to HikingUpward. This is such a great resource. I recommend it to people frequently.
Date of Hike: Tuesday, July 19, 2016
A friend and I hiked there in a hot day before the rain on the way back to DC from Montebello via Blue Ridge Pkwy and Skyline Dr. We saw the sign for the loop and wanted to hike but could not find the loop trail. So pay attention when you park there as there are 3 trail heads from the parking lot at MP6, the middle one is the 4 miles loop. When you look at the picture of the parking at this website, the trailhead is on the left side of the black car, not the trail you'd see in the picture. You will see picnic table on the left with Gas Grill only sign, then, the middle trailhead for this loop hike and the trail board with map (on the right of the black car in the picture) to the short but quite steep and rocky 0.8 mile/~800' out and back to the humpback rocks. We didn't plan to hike there so we did not have this hikingupward's map with us but the trail is well marked with blue blaze. We were planning to hike White Rock a few miles south but we met two nice guys from Forest Services and they recommended this hike for better views. There are a few benches along the first quarter of the trail and also 43 steps midway. Awesome views at the vista. PS. we also saw the old trail blocked with ropes in two occasions, one after you pass the benches and one near the vista so the actual hike may be different when you get there.
Date of Hike: Sunday, May 29, 2016
Directions on the Hiking Upward site were spot-on to do the loop. It is definitely an incline the first mile to the top, but as it says, there are benches to rest and the view at the top is great. It was drizzling on our way up, so the rocks at the top are slippery when raining, but as long as you are careful...
We did the loop heading North on the AT and then splitting back off on the blue trail towards the parking slop. This was a much nicer descent on the knees and hardly anyone else on this part of the trail. It looks like all the flowers are about to pop at any minute and we were just seeing a few of the early ones. It was very green - all the greens of the crayola box. It was raining the entire hike, but the trees gave us great coverage and it was quite pleasant. We saw an orange newt, which was fun.
Date of Hike: Sunday, April 24, 2016
We had great weather for this hike - sunny and in the 60s. Challenging hike - seemed like more than a mile since it was pretty steep. Definitely worth it for the views at the top. Also very scenic drive to get there, lots of places to pull off the highway and check out the views there. It's very well-marked and easy to find, and there's an interesting set of 19th Century farm buildings near the visitor center.
Date of Hike: Saturday, April 09, 2016
Short and steep, the closest amazing views to Charlottesville. Instead of thinking of it as "crowded", enjoy the convivial atmosphere as everyone lounges around the rocks at the top. If it's wet, make sure you've got adequate footwear to climb out on the actual rocks. It was a bit icy on this day - easily 20 degrees colder than the valley. The large paved lot is convenient. Other than the views, the hike is pretty boring, so I'd skip it on an overcast day.